Remember...

Every second of every minute of every day, we have the choice to bring, allow goodness into our lives.  No one's life is perfect.  Face it, life can be a real struggle at times.  One way I have found to mitigate this is to allow myself a little time each day to feel bad if I choose.  I limit it to just a few minutes to blow off steam.  The rest of the time I say to myself,  "self, what is your choice?"  It just takes a minute and can turn everything around on a dime.  Take a breath, ask yourself the question when things seem dark.  We ALWAYS have the choice to look at it with our hearts.  The darkness cannot live in the light. Let's remember that!