Bring your own

sunshine.  I know many of us are in the dark winter weather.  I also know that many of us get Seasonal Effective Disorder.  There are several solutions:  One is a full-spectrum light.  It has all the colors of the spectrum and if you sit near it so you can get that light, you end up feeling better.  The other way is to bring your own sunshine with you wherever you go.  It may come in the form of constant gratitude, it may come in learning a new joke every day.  It may come from (C@boys idea)  petting your favorite animal and letting everything else go.  Whatever it takes, do it!