If you need help...

please talk to someone.  Life circumstances can sometimes be crushing.  You go to this very dark place and it seems as if you are stuck in this deep spiral  that is unending. I have been there more than once. You just become numb and nothing matters.  The only way out is to talk to someone, anyone.  If you don't have people you trust , call a hot line.  I know that making even that effort is sometimes more than you think you can do because you are so overwhelmed.  Do it!  Watch out for different behavior in your loved ones.  If their behavior changes, talk to them and watch them carefully.  I know every life cannot be saved, but as long as there is even one saved, it's worth it!  Make a ripple, pay attention, see what happens.