When you hit the wall...

don't back up and go for it again.  You will only get bruised and confused. (I made a little rhyme!)  I am the type of person who, when I want something so much, sometimes ignores the signs that it might not be the right thing.  I simply keep trying to get it.  Luckily, I have gotten a little better, but I still end up bruised sometimes.  There is a secret, though.  If I am in a good place with myself, I think before going headlong into the wall.  The trick is to find that good place, our center, and that prevents a lot of wall-banging.  It takes patience to find our center, and it takes practice.  It starts with breathing and just being present in the moment.  I am bruised right now, so I plan to tackle the art of being present and centered, once again.  It takes 21 days to make a new habit.  Want to join me?