Let

each day unfold.  I am all for planning, and doing what needs to be done.  But after that, and in the between moments, allow yourself to breathe and relax.  I think we get so caught up in the bus i ness of our lives, we sometimes miss the precious seconds that come between the "doing."  We can't stay healthy mentally or physically if we go non stop.  So, for today, stop and breathe, feel gratitude for who you are and what you have, see the beauty around you.  Celebrate that your brain and body work as well as they do.  Other's are not as fortunate. Live.