K and M to the rescue!

I love my local grocery!  I end up seeing everyone I know at some point and the people who work there are just like family!  I have a bad habit of skipping meals and when I was visiting in the bakery, I started to crash (low blood sugar)  Almost before I could say something, these wonderful women had me sitting down with water and a cookie, hovering around me like twin helicopters.  Two things:  Be grateful for the people who care about you, and don't forget to eat.  Make a ripple, nourish yourself every day, see what happens.