S T R E T C H I N G

I'm pretty careful about making New Year resolutions, but I think this one will stick!  Every morning b/4 I rise, I stretch for about 2 or 3 minutes.  What a difference this makes in my morning and day!  Even if it is dark, foggy, and cold, I am awake and warm. So I started thinking about other ways stretching might help.  It occurs to me I could stretch just past my comfort zone on a few issues.  I already want to stretch my brain more, I love that!  But the other thing I want to stretch is my ability to connect with issues important to me by more action than talk.  Make a ripple, bend and flex, see what happens.