Everything we do

and how we do it, matters.  If we feel in a hurry, or do something haphazardly, that is what comes back to us.  It is hard to stay in the moment, and do things with intention.  But with a little practice, it will come.  So, for today, and ongoing, I will practice doing things with the best of intentions.  That means thinking about what I am creating.  That means, thinking about what effect it will have.  If I do something in a big rush, it will not be my best effort.  If I do something when I am harried, it will not be my best effort.  I am going to practice breathing before I do something, because it creates balance.  That is the ripple I want to send through the world.  Please join me.