Meditation on...

Throughout my life, certain things come up and then, go away.  I take yoga for a few years, then it goes away. I walk daily, even in the freezing winter, then it goes away.  A while back I was journaling on a pretty continuous basis, well, you get the picture. The one thing that seems to stick is meditation.  I guess there are so many forms, I don't get bored.  Like yesterday, Catboy was very chatty about everything and he suggested that brushing him could be considered a meditation.  As I brushed away, hair flying everywhere because of the fan, I did feel a sense of calm come over me.  I've said it before, but this animal is full of wisdom.  In the interest of including other animals, I suppose brushing your dog could also be a form of meditation and they could sure use it in this steamy hot weather, at least where I live.  Make a ripple, find your OM, see what happens.