Sleep...the wonder drug

We all know how we feel when we don't get a good night's sleep.  I am willing to bet there are more of us than we think! Then there are the times when we actually do get a good sleep.  What's the difference?  WOW!!!! It seems, for me, at least that I feel like I can conquer the world when I have gotten enough sleep.  Problems seem a little less problematic, the sun shines brighter, well, you get the point.  One trick I have found is to list off all the things I am grateful for in bed at night.  Sometimes, the list seems sort of short, other's longer, but each time I end up dozing before the list is done.  Don't we owe it to ourselves to invest in keeping our bodies and minds healthy in this way?  I am here to tell you that the Catboy is seldom cranky and sleeps 18 hours a day.  Lets take a page from his book.  Make a ripple, take a nap, see what happens.