Things look up when I look up

Habits are interesting things.  We accumulate them like so much stuff, and  many of them are unconsciously acquired.  Then, one day we wonder why our digestion is so bad and after some thought, realize we have been slumping and not drinking much water.  Hmmm... It's easier to just keep on going the same old way. Change is often painful.  But, it is sure worth it! If you find you have the bad habit of looking down a lot, pay attention to that!  Make a ripple, be aware, see what happens.