Rumpled,Befuddled, and Disgruntled. Got the shirt, tossed it!

Sometimes it's just easier to be grumpy. A person goes into a funk and just stays there. It takes movement to separate yourself from that dark place.  We can all try to move, if just a little.  We can find one tiny thing to be grateful for and use it as a mantra. We can ask for help.  I know it is hard, I have been there for a chunk of my own life. There is always a small light in each one of us, shining in the darkness. Make a ripple, look for the light, and see what happens.